This is an idea for a filling, healthy breakfast. Melting cheese, caramelized onions, mushrooms, fresh parsley and a little garlic, gathered together between two crisp tortillas will make your morning awesome and will give you energy for a few good hours. Take one onion, chop it and saute it with a bit of olive oil…
Ingredients: 4 whole wheat tortillas 1/2 pound lean beef, ground 1/2 cup shredded cheese (Cheddar, mozarella, goat cheese, Swiss cheese or whatever else you prefer) 1/2 cup fresh parsley, chopped 1 onion, chopped 1/2 cup baked beans 1/2 cup celery root, diced 1/4 cup carrot, sliced 1 red hot chili pepper, finely chopped (if it’s…
Ingredients: 2 flour tortillas 1 cup shredded cheese mix of your choice (it can be Monterey Jack, Cheddar, Swiss cheese, Italian cheese or whatever your favorite types of cheese) 1/2 cup red bell pepper, diced 1/2 cup green bell pepper, diced 1/2 cup corn, whole kernel (drain it before use) 2 spring onions, chopped 1/2…
Ingredients: 1 pie crust, not baked 2 tablespoons all purpose flour 1 tablespoon butter 1 can crab meat, drained and minced 2 cups Swiss cheese, grated 1 cup green onions, chopped small 2 eggs, beaten 1/2 cup cream (you can replace it with low fat yogurt for a healthier version of this recipe) salt, pepper…