Ingredients:

• 2 tablespoons olive oil
• 1 1/2 teaspoons turmeric
• 1 1/2 teaspoons coriander powder
• 1/2 teaspoon cumin seeds
• 4 garlic cloves, minced
• 1 onion, chopped small
• 2 green chili peppers, chopped small
• 2 courgettes, chopped
• 2 tomatoes, chopped
• 2 average size potatoes, chopped
• 10 button mushrooms
• 1 average size carrot, sliced
• salt

Directions:
In a wok, heat the olive oil, then stir fry the garlic for 4-5 minutes. Add turmeric, cumin seeds, green chili peppers and coriander powder and mix well. Add the onion and continue cooking for about 2 minutes. When the onion turns light brown lower the heat and add the rest of the vegetables and some salt. Cook the food for about 15-20 minutes more. Serve hot with steamed rice.