Crab and Green Onions Quiche

Ingredients: 1 pie crust, not baked 2 tablespoons all purpose flour 1 tablespoon butter 1 can crab meat, drained and minced 2 cups Swiss cheese, grated 1 cup green onions, chopped small 2 eggs, beaten 1/2 cup cream (you can replace it with low fat yogurt for a healthier version of this recipe) salt, pepper…