Although typical quiche recipes call for pie crust, if you want a low-carb recipe, you can enjoy a healthy, crustless version of this delicious dish. It can make a perfect breakfast, nourishing and full of vitamins. Ingredients: 4 cups broccoli, florets only 2-3 garlic cloves, minced 1 red onion, chopped 1 tablespoon extra virgin olive…
If you want a quiche recipe which is quick and tasty, suitable for breakfast as well as for dinner, then this one is a winner for you. Ingredients: 1 pie shell, pre-baked 4 fresh, free-range eggs, beaten 1 cup light cream 1 cup broccoli florets, steamed 1/4 cup green onions, finely chopped 1 cup shrimps,…
Ingredients: 3 cups chopped vegetables (mushrooms, zucchini, onions, broccoli, corn, asparagus or anything else you may like) 2 tablespoons olive oil 4 eggs, beaten 1 cup heavy cream 1 cup Swiss cheese, grated 1 tablespoon Parmesan cheese, grated pinch of nutmeg salt and pepper to taste Directions: Heat the olive oil in a skillet and…
Ingredients: 1 lb macaroni 1 large block Velveeta, cut in cubes 3 tablespoons butter 1 cup milk 1 tablespoon olive oil 1 package frozen broccoli 1 package broccoli in cheese sauce 1/2 cup breadcrumbs Directions: In a big pot, boil the macaroni as per instructions on the pack. Heat the olive oil in a skillet…
Here’s a pork chop recipe that might seem a bit unusual, but which is unbelievably tasty. Ingredients: 4 boneless pork chops, average size 2 average sized potatoes, cut in small cubes 1/4 broccoli head broccoli puree 1/2 tablespoon nutmeg 1/2 cup mango chutney 2 tablespoons olive oil salt, pepper Cooking directions: Fry the pork chops…