Although typical quiche recipes call for pie crust, if you want a low-carb recipe, you can enjoy a healthy, crustless version of this delicious dish. It can make a perfect breakfast, nourishing and full of vitamins. Ingredients: 4 cups broccoli, florets only 2-3 garlic cloves, minced 1 red onion, chopped 1 tablespoon extra virgin olive…
If you want a quiche recipe which is quick and tasty, suitable for breakfast as well as for dinner, then this one is a winner for you. Ingredients: 1 pie shell, pre-baked 4 fresh, free-range eggs, beaten 1 cup light cream 1 cup broccoli florets, steamed 1/4 cup green onions, finely chopped 1 cup shrimps,…
It somehow amuses me how a basic dish for poor people managed to become gourmet. If you didn’t know it, find out that onion soup was a popular dish in ancient Rome. Onions were widely available and very easy to grow, so one didn’t need to have advanced gardening skills to be able to cultivate…
Ingredients: 3 cups chopped vegetables (mushrooms, zucchini, onions, broccoli, corn, asparagus or anything else you may like) 2 tablespoons olive oil 4 eggs, beaten 1 cup heavy cream 1 cup Swiss cheese, grated 1 tablespoon Parmesan cheese, grated pinch of nutmeg salt and pepper to taste Directions: Heat the olive oil in a skillet and…
Tomato soup is considered one of the most popular comfort foods in the US. It can be made from scratch, but it is also available in shops in powder form. Although instant powder soup is very fast to prepare, it may contain food additives and preservatives, which make it not so healthy. Besides, a homemade…
Ingredients: 300 g pasta (spirals, elbow macaroni or any other type of short pasta) 300 g hard feta cheese, grated 100 g Emmental, Gouda or Cheddar cheese, grated 4 eggs 1 tablespoon butter 100 g sour cream 1/4 cup milk Directions: Get 300g (about 10 ounces) macaroni. I used spirals for this recipe, but any…
Ingredients for 4-5 servings: 2 large potatoes, diced 1 onion, peeled 1 celery root, diced 1 carrot, diced 1 parsnip, diced 4 bacon slices, crispy, freshly cooked, chopped 2 tablespoons fresh parsley, finely chopped 1 cup sour cream salt and pepper to taste 6 cups water Directions: In a covered pot, boil the onion, potatoes,…
Ingredients: 1 lb macaroni (penne, shells, fusilli, elbow macaroni or any other type of pasta you like) 2 tablespoons butter 2 tablespoons all purpose flour 1 cup Parmesan cheese, grated 1 cup mascarpone 1 cup Cheddar cheese, grated 2 cups milk 1/2 cup fresh parsley, chopped 2 shallots, finely chopped salt, pepper Directions: Cook the…
Ingredients: 1 pie crust, not baked 2 tablespoons all purpose flour 1 tablespoon butter 1 can crab meat, drained and minced 2 cups Swiss cheese, grated 1 cup green onions, chopped small 2 eggs, beaten 1/2 cup cream (you can replace it with low fat yogurt for a healthier version of this recipe) salt, pepper…
Ingredients: 2 large onions, chopped 2 carrots, sliced 1 parsnip, chopped 1 celery root, chopped 2 ripe tomatoes, diced 1 large potato, diced 1 cup whole kernel corn 1 cup cabbage, chopped 1 cup kidney beans 1 red bell pepper, chopped 2 tablespoons fresh parsley, chopped salt, pepper Directions: Put the onions, celery, carrots, parsnip,…